Welcome to the VIDEO TRAININGS

Click the images below to access the trainings

Have a training request?  Email hello@searchingforserenity.co.uk with the title 'training request'

 

dealing with aggressive or difficult people - 31 August 2017

Group QnA 22 August 2017

the good girl trap: learning to say no to others and yes to you - 14 august 2017

SOCIAL MEDIA, COMPARISON AND NEGATIVE SELF-WORTH 8  AUGUST 2017

Assertiveness training 3 August 2017

mini training - affirmations 31 July 2017

Fake it til ya make it 25 July 2017

setting clear and smart goals 18 July 2017

How I journal 11 July 2017 (love the screenshot!)

QnA 6.7.17

Workplace stress 4.7.17

QnA 29.6.17

Using mindfulness to manage emotion 28.6.17

QnA 22.6.17